Monday, July 19, 2010

Still hot (but the track was not)

Updated view of the feet!  Definitely have a few blisters going.  But all-in-all I'm feeling great.  It was another hot night, so I still took it easy.  Just 2.5 shod miles, and another 2 miles unshod at the track.  Only this time I went much later in the day and the track was not so hot :).

The tops of my feet hurt a little, and this was really the reason for my stopping after 2 miles.  Everything else felt great.  I feel this may be a sign that I'm not being consistent enough with my barefoot training, and that tonight may have been a bit too much.  However, I'm also wondering if I am not landing too far up on the balls of my feet.  Reviewing the blisters on my feet this seems to support the latter diagnosis.

I will see how the tops of my feet feel in the morning before I start thinking about it too much.

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